How Much Protein Are You Getting From Your Sourdough Slice? - Chowhound

Ika Rahma H/Shutterstock When you're trying to get more protein in your diet, you might not think to reach for a piece of bread. Believe it or not, sourdough can actually help you hit your protein goals, and you don't even have to make it yourself — unless that's your thing. When you take a look at the nutrition facts, a 59-gram slice of sourdough has more than 7.5 grams of protein. A 50-gram slice of white…