8 Foods You Thought Were High In Protein (But Actually Aren't) - Chowhound

Candle Photo/Getty Images Getting enough protein in your diet is essential for a balanced plate and optimal bodily functioning. There are several reasons you might want to increase your protein uptake, whether for building muscle and strength, boosting metabolism, or staying satiated after a meal (yep, low-protein meals can leave you feeling hungry after eating). While some look to upgrading their protein shakes…