Are There Really Health Benefits To Eating Dark Chocolate Every Day? - Chowhound

Farion_o/Getty Images Tending to our health can feel like a chore. Many of us actively try to eat more veggies, take supplements, and get our daily steps in, just to name a few. But it's not all work and no play, because the science shows that there are legitimate health benefits to eating dark chocolate. So says Kantha Shelke, PhD, CFS (Certified Food Scientist), principal at food science and research firm…