Does Coffee Actually Dehydrate You? An Expert Explains - Chowhound
Source: Chowhound
Stefania Pelfini, La Waziya Photography/Getty Images While coffee and espresso give us a fresh burst of morning energy, these drinks also come with downsides too. From anxiety to caffeine dependency, does coffee also dehydrate you? To get an expert perspective, Chowhound sat down for an exclusive chat with food scientist Kantha Shelke. Shelke is well-versed in food science as the principal at Corvus Blue LLC (a…
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