Don't Toss That Tinned Seafood Oil. Turn It Into Salad Dressing Instead - Chowhound

YARUNIV Studio/Shutterstock There are actually a number of benefits when you opt for seafood in tins rather than the fresh kind. To start, it's almost always more cost-effective than fresh seafood. Plus, canned fish is often loaded with nutrients, just like the fresh stuff, and it lasts much longer, so it's easy to stock up if there's a sale. But, beyond that, some canned seafood comes in oil. Rather than throw…