Dreading going back to work? How to ease the post-Christmas return

Getty ImagesFor many, this weekend marks the final pause of the Christmas break - a moment when most are still officially off work, but mentally edging closer to what comes next. After weeks of late nights, family time and a slower pace, the shift back to routine can bring a mix of reluctance, anxiety and low energy – even if you don't dislike your job. Psychologists and workplace experts say that feeling is…