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How to better cope with winter darkness

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USA TODAY - For more and to sign up click here USA TODAY I used to hate the dark – especially the annual shift from daylight saving to standard time, which is upon us yet again this weekend. Bam! Just like that we “fall back,” losing an hour of daylight in the late afternoon (especially in higher latitudes). To boot, it’s depressing, especially for those suffering from clinical depression (like me).A Danish study…

How to better cope with winter darkness | Break'n News