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Is Loving Food the Secret to Eating Less of It?

Source: New York Times

“So much of the wellness conversation is about self-denial,” said Dr. Emanuel, a bioethicist and oncologist at the University of Pennsylvania. He thinks that approach is all wrong. “If all you’re ever doing is stopping yourself from doing things, you’re not going to have the willpower.”Some of the suggestions in his book, like staying away from soda, are uncontroversial. But he condones alcohol, despite its…

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Read the original source at New York Times