Shake 'N Bake Codfish Is The Only Way You'll Want To Eat This Seafood From Now On - Chowhound

Billy F Blume Jr/Shutterstock Whether you're trying to supplement your diet with more lean protein or simply trying to expand your palate, fish is an excellent place to start. Cod, in particular, is mild enough to please many certified fish haters in addition to boasting about 20 grams of protein per serving and hefty doses of potassium and vitamin B12. However, cod is also a fairly delicate fish that can quickly…