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The Absolute Worst Type Of Oil For Stir-Frying - Chowhound

Source: Chowhound

PeopleImages.com - Yuri A/Shutterstock Stir-fries are bountiful dishes teeming with protein, carbs, fats, and, of course, flavor. Whether you prefer yours with long noodles or short grain rice or enjoy it topped with shrimp or studded with earthy veggies, oil is a non-negotiable and central ingredient in a stir fry. And while cooking with oil isn't rocket science, the type you use can make or break a stir-fry…

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