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To Tune Out Food Noise, Our Critic Listened to His Hunger

Source: New York Times

In the third part of a monthlong series, Pete Wells and experts say a healthier diet begins with understanding what drives your eating, and slowing down.By Pete WellsA reporter for the Food section, Pete Wells was The Times’s chief restaurant critic for 12 years.Published Jan. 19, 2026Updated Jan. 20, 2026Reset Your Appetite This is the third of four articles by Pete Wells, appearing each Monday in January, about…

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