What Kind of Seafood Is Sustainable?

Fish and seafood can be a more environmentally friendly protein choice than other animal foods like beef, pork, and chicken. But you need to choose carefully.Not all fish are sustainable. And it’s more complicated than opting for certain species over others, because the sustainability and nutritional value of fish is affected by a host of factors.So, we asked the experts to school us in seafood. Here’s what they…