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Why Cheese Boards Are Served After Dinner In France - Chowhound

Source: Chowhound

A great reason to eat a small serving of cheese at the end of a meal is because it has several probiotics that aid digestion. The French eat their cheese as a digestif, instead of an aperitif. The naturally occurring "good bacteria" in high-quality cheese (we're not talking about American cheese slices here) can promote gut health. It is also a good source of calcium, which helps with digestion, along with…

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